Barbara Humbert, the 82-year-old woman who runs 78 Miles in 24 Hours and sets new world record3 min read
Barbara Humbert, an 82-year-old great-grandmother from Val d’Oise, France, recently set a new world record after running a whopping 125 km or, if you prefer 78 miles, in 24 hours.
At the end of last month, during the French Championships held in Brive-la-Gaillarde, she broke the world record for the longest distance run in 24 hours for her age category.
Previously a German woman had run 105 kilometers (65.2 miles) on tarmac a few years back, and Barbara had her sights on improving that record by about 15 kilometers, but she exceeded her own expectations, smashing through the old world record with a recorded distance of 125 kilometers covered in 24 hours.
Not bad for an 82-year-old great-grandmother, right?
Interestingly, although you’d swear she has been running marathons her entire life, Barbara only took up running at the age of 43, during the time that her daughter started preparing for her high-school graduation exam. After being taught a proper breathing technique, she put on her sportswear and started running through the streets of Bouffémont, in Val-d’Oise, where she lived.
That first leisurely run through the streets of her hometown soon turned into urban races, and then into full marathons. In the 39 years she has been running for, Barbara Humbert took part in 137 races and 54 marathons, including the Paris and New York marathons.
“I have a feeling of freedom when I run in the streets. I enter a form of meditation. I clear my mind,” she told after her most recent achievement.
Speaking about the race itself, Barbara said that she didn’t feel fatigued at all throughout the 24 hours, she never felt sleepy during the night, and she forced herself to eat and drink. The fatigue kicked in after she crossed the finish line, and she believes this was one of the reasons why it took days for her to realize the importance of her achievement.
Asked what gave her the energy to push herself to the limit, she said that it was her husband, who spurred her onward from a roadside refueling table throughout the whole 14-hour race, but also her desire to make others proud, more specifically, the members of her running club, Saint Brice Athlétisme (SBA).
Throughout her impressive running career, Barbara Humbert has experienced several injuries, including hip pain, a sprained ankle, sciatica, but she never let these problems get in the way of doing what she now loves most.
“I don’t take any medication, and I kept training,” the 82-year-old woman said.
“You should never stop running for too long otherwise you will be demoralized.”