Kuli-Kuli: crunchy peanuts snacks from Nigeria

We are in Nigeria. Kuli-kuli is a popular local snack made from crushed peanuts, a popular crop in several West African countries. High in protein and fat, groundnut-based foods such as kuli-kuli provide an inexpensive option for a quick and satiating snack. Kuli-kuli originated in Northern Nigeria, but is now widely enjoyed throughout the country and across Benin, Northern Cameroon, and Ghana. Often referred to as groundnut cakes or groundnut chips, the snacks come in an array of shapes and sizes, from round balls, square flat shapes, cylindrical shapes or…

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Benne Wafers: a crispy cookie from South Carolina, first introduced during the slave trade.

Benne Wafer (Sesame Seed Cookies) have been a South Carolina’s favorite for over a hundred years. They are light, crisp, and paper thin with a delightful nutty taste that is not too sweet. Historically, enslaved people from Africa introduced new ingredients to the American South, shaping cuisine in areas such as Low Country (the coastal area around Charleston, South Carolina) of the South. The popular sweet snack known as benne wafers are an enduring result of their culinary influence on this coastal region. It is believed that West African slaves…

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